Praise for Practical Meditations for Busy Souls:
Accessing our imagination and intuition regularly is crucial to our health on every level, body, mind, and spirit. This book will show you exactly how to do this with grace and joy…full of heartfelt guidance to the magic, mystery, and wholeness inside each of us.
—Christiane Northrup M.D., author of Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause
Practical Meditation for Busy Souls is an important book for our times. This exceptional resource guide demonstrates how we can harness the natural creative intuitive and healing powers within to bring wise action into the world through deep listening and practicing the perennial wisdoms.
—Angeles Arrien, PhD, author of The Four-Fold Way and Signs of Life
Anyone looking to transform themselves and the world will find it of great use.
—Starhawk, Twelve Wild Swans, and The Spiral Dance
The post-9/11 world demands that each of us actively brings our deep personal power into the world. It is a time to stand up, speak out, and make our original contribution to the whole. Courage, compassion, and commitment coupled with relevant social action expressed from the spiritual depths of our being can change the world. Practical Meditation for Busy Souls provides an indispensable toolkit to catalyze this necessary and important endeavor.
—Justine and Michael Toms, cofounders of New Dimensions World Broadcasting Network and coauthors of True Work and A Time for Choices
Everywhere you turn good research affirms great benefits from a meditative practice. Practical Meditation for Busy Souls guides and empowers you to live your practice and seamlessly integrate it into your work in the world. No matter how busy, crowded or demanding your life, Margo Adair and William Aal have given you a way to source the loving wellsprings of transformation for your own deepening and renewal, for that of your intimate circle and for the transformation of the wider world. You will not only read this book, you will become, like its authors, good medicine for others when they reach out for models of wisdom and integrity.
—James O’Dea President Institute of Noetic Sciences
A beacon of hope in trying times, Practical Meditation for Busy Souls is a trustworthy guide: it doesn’t prescribe answers so much as help us discover our own. Full of heart and insight, this marvelous book makes a strong contribution to the creation of a sustainable civilization.
—Joanna Macy, author of Coming Back to Life